Workshops
We have done workshops for 150+ schools, colleges, NGOs and corporates.
Click to see topics 👇🏻
Corporate workshops
Topics
- Stress Management and Work-Life Balance
- Dealing with Burnout: Practical Tools for Employees
- Building Emotional Resilience in High-Pressure Environments
- Enhancing Team Dynamics and Communication
- Workplace Mindfulness and Productivity Boost
- Creating an Inclusive and Diverse Workplace Culture
- Managing Anxiety During Organizational Changes
- Tackling Addiction and Overwork in Corporate Life
- Promoting Positivity and Gratitude in Daily Work
- Identifying and Addressing Workplace Harassment
Enquire for a corporate workshop ✅
College / University Students
Topics
- Career Clarity: Understanding and Managing Expectations
- Emotional Intelligence for Young Adults
- Overcoming Procrastination and Time Management
- Addressing Loneliness and Building Connections
- Addiction Awareness: Social Media, Gaming, and Substances
- Coping with Academic and Relationship Stress
- Financial Literacy for Students
- Cultivating Resilience for the Transition to Adulthood
- Enhancing Critical Thinking and Problem-Solving
- Breaking the Stigma Around Mental Health in College
Enquire for a university workshop 
Schools
Workshops for Students
Topics
- Recognizing and managing emotions
- Study Skills and Exam Stress Management
- Building Resilience and Confidence in Teens
- Cyber Safety and Digital Detox
- Addressing Bullying: Creating Safe Spaces
- Effective Communication and Social Skills
- Overcoming Peer Pressure and Making Good Choices
- Time Management for Academic Success
- Recognizing and Dealing with Anxiety in Adolescence
- Importance of Gratitude and Positivity in Daily Life
Workshops for Teachers
Topics
- Stress Management for Teachers
- Identifying and Supporting Mental Health Issues in Students
- Effective Classroom Management Techniques
- Mindfulness in Teaching: Enhancing Focus and Productivity
- Dealing with Burnout and Work-Life Balance
- Inclusive Education: Understanding Diverse Learners
- Enhancing Teacher-Student Communication
- Understanding Adolescent Behavior
- Role of Teachers in Building Student Resilience
- Fostering a Growth Mindset in Students
Workshops for Parents
Adoloscents
- Navigating Teen Behavior
- Effective Communication with Your Teen
- Handling Academic Pressure
- Screen Time and Social Media
- Dealing with Peer Pressure and Risky Behaviors
- Mental Health Awareness for Teens
- Parenting in the Digital Age
- Fostering Independence
- Supporting Your Teen’s Identity and Self-Esteem
- Balancing Discipline and Friendship
Neuroatypical
- Understanding Neurodiversity
- Behavior Management Strategies
- Building Emotional Resilience
- Promoting Social Skills
- Navigating the Education System
- Managing Sensory Overloads
- Parenting Together
- Supporting Sibling Relationships
- Self-Care for Parents
- Transitioning to Adulthood
Enquire for a school workshop ✅
NGOs
Topics
- Empowering Marginalized Communities Through Mental Health Education
- Coping Mechanisms for Survivors of Abuse and Trauma
- Mental Well-Being for Caregivers and NGO Workers
- Recognizing and Addressing PTSD in Vulnerable Populations
- Building Financial Independence with Emotional Support
- Parenting Support for Underprivileged Families
- Mindfulness and Emotional Regulation for At-Risk Youth
- Breaking the Cycle of Addiction in Vulnerable Communities
- Managing Stress in Challenging Socioeconomic Conditions
- Basic Counselling Skills for NGO Workers